Running shoes – the latest releases

Running shoes – the latest releases

We preview the best running footwear currently available on the shelves. For the most recent round up grab a copy of the latest Running Magazine

Essential Yoga Recovery Poses

Essential Yoga Recovery Poses

Yoga teacher Helen Clare shows us six great yoga poses to try out

DIY Almond Protein Shake

DIY Almond Protein Shake

This yummy protein shake has the perfect blend of recovery nutrients

Learn to Love Hills

Learn to Love Hills

With the right approach, technique and attitude, hills don’t have to be hard

Inspirational Runner: Lizzy Hawker

Inspirational Runner: Lizzy Hawker

We talk to the champion ultra runner about her a love of the mountains and the wilderness

Dive into training

Dive into training

Swimming gives you a full body workout, builds fitness and adds variety to your training schedule

Recent News

Latest Articles

  • Local Micro-Brewery On Tap

    Local Micro-Brewery On Tap

    9th December 2016

    The Tour of Tameside 2017 is delighted to welcome Tweed Brewing Company as an Official Partner. The Hyde-based micro-brewery who are on a mission to “re-invent the pint” by crafting unique, balanced and bold beers that rely on flavour, not…

  • Lazy Girl Running: Lessons from Marathons

    Lazy Girl Running: Lessons from Marathons

    6th December 2016

    There are many different reasons why people queue up at the start-line to run 26.2 miles. Laura learns an important lesson from her 16th marathon. Each marathon I’ve run has taught me something different. My first taught me I’m capable of more than…

  • Wild Running: Dark Peak

    Wild Running: Dark Peak

    6th December 2016

    Let us take you on a journey to discover some of Britain’s spectacular mountains, forests and coastal trails, perfect for a wild run. It’s still early as I leave the campsite and start running towards Kinder Reservoir. There’s no one around yet and I…

  • Ask the Expert: Should I be running?

    Ask the Expert: Should I be running?

    4th December 2016

    Our team of experts are here to help you: What to do when age and injuries catch up to you. Q: I am 55, and I have just been diagnosed with osteoporosis. My doctor arranged a scan as the condition runs in our family. I also…

  • 12 Delicious Low Carb Foods To Eat While You Train

    12 Delicious Low Carb Foods To Eat While You Train

    3rd December 2016

    A lot of low carb diets focus on the same old salad ingredients and proteins that we often see on a daily basis. The ones that taste pretty bland or have a tiring texture for our taste buds. Demmy James…

  • Stress control

    Stress control

    3rd December 2016

    Some of us run to clear our heads, but for many people, the stress of everyday life prohibits enjoyment and motivation we need to get out there. Susan Balfour’s book Stress Control: Stress-Busting Strategies for the 21st Century has some great nuggets…

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