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Patriotic Strava Art; The Dragon Run

Patriotic Strava Art; The Dragon Run

'Good training, good training', became our mantra!

Essential Yoga Recovery Poses

Essential Yoga Recovery Poses

Yoga teacher Helen Clare shows us six great yoga poses to try out.

Inspirational Runner: Dr Andrew Murray

Inspirational Runner: Dr Andrew Murray

Champion of the Genghis Khan Ice Marathon, one of the toughest physical feats on the planet

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Latest Articles

  • Let’s Hear It For Fat!

    Let’s Hear It For Fat!

    28th June 2017

    Confused about what's good and wheat's bad? Our experts explain why what foods we should choose next time we shop.

  • Brooks Wants You!

    Brooks Wants You!

    27th June 2017

    This month saw the launch of Brooks’ new endorsement initiative, plus new shoes for runners – Running went to the launch and found out what it’s like to be a superstar! An overnight stay in Spain was enough to tempt…

  • Sweat The Small Stuff: The Best Way To Rehydrate

    Sweat The Small Stuff: The Best Way To Rehydrate

    21st June 2017

    Aerobic exercise such as running often involves sweating, but why do we lose sodium when we sweat? And what is the best method of rehydration? George Winter asks the experts. The Science  Electrolytes are an important part of the sweating story. They’re substances which, when dissolved, separate…

  • Escape To The Soul Circus

    Escape To The Soul Circus

    20th June 2017

    Following the success of the first Soul Circus yoga and wellness festival in 2016, this year’s dates, prices and line-up have been announced. Taking place in the beautiful Cotswolds from 18-20 August the event is destined to draw a big…

  • WIN City To Sea Marathon / Ultra Marathon Race Entry

    WIN City To Sea Marathon / Ultra Marathon Race Entry

    19th June 2017

    When: 3 September 2017 Where: Exeter UK Features: A fantastic family event – choose from a 2-3 person team for the marathon, or 2-4 person team for the ultra marathon (34 miles). Run or walk these multi-terrain events, which take…