2018 Reading Half Marathon To The Rescue

2018 Reading Half Marathon To The Rescue

Taking place on 18 March, 2018 – it’s one of the fastest half marathons in the UK.

A Dog Trainer's Perspective On Running With Your Dog

A Dog Trainer's Perspective On Running With Your Dog

Written by Clare Grierson: Dog Trainer, Behaviourist & Runner

The 10-Week Postpartum Fitness Plan

The 10-Week Postpartum Fitness Plan

A 10-week fitness plan to help new mums achieve their fitness goals.

Recent News

Latest Articles

  • Spicy Chicken & Peanut Curry

    Spicy Chicken & Peanut Curry

    19th January 2018

    After a hard workout, you need a recovery high protein dinner. This Spicy Chicken and Peanut Curry recipe is just the ticket to help you recover and get ready for your next session. Ingredients: 4 chicken thighs, boneless 1tsp ground…

  • Maintaining Your Runner’s Body: The Intelligent Approach

    Maintaining Your Runner’s Body: The Intelligent Approach

    17th January 2018

    Written by Ruth Pickvance To enjoy your running you need to sustain a resilient, flexible and fit body. Overtraining, over-racing and a resistance to making changes, we often run ourselves to injury. Our training day on the 25th March is…

  • The National Running Show Confirms First-Class Speaker Timetable

    The National Running Show Confirms First-Class Speaker Timetable

    14th January 2018

    The National Running Show has confirmed its first-class timetable of speakers for the inaugural show at Birmingham’s NEC on 20-21 January 2018. Legendary British runner Dame Kelly Holmes will be officially opening this innovative new expo for runners and heading…

  • All About The Base!  Runderwear Launches Seamless Baselayer

    All About The Base! Runderwear Launches Seamless Baselayer

    13th January 2018

    This month sees the arrival of Runderwear’s much anticipated 100% seamless, black baselayer. Take on your chilly winter miles in comfort with this kitbag must have. Long sleeved and designed for maximum support and comfort, the baselayer is lightweight, moisture…