Running Is My Therapy

Running Is My Therapy

Lucy Herkes Shares Her Inspirational Story

Essential Yoga Recovery Poses

Essential Yoga Recovery Poses

Yoga teacher Helen Clare shows us six great yoga poses to try out

Inspirational Runner: Dr Andrew Murray

Inspirational Runner: Dr Andrew Murray

Champion of the Genghis Khan Ice Marathon, one of the toughest physical feats on the planet

The New Issue Of Running Is Available Now

The New Issue Of Running Is Available Now

Buy A Copy Of The Latest Issue Here

Saucony Freedom ISO

Saucony Freedom ISO

The Freedom ISO is Saucony's first performance running shoe with a full-length EVERUN midsole

Recent News

Latest Articles

  • Ask the Expert: Should I be running?

    Ask the Expert: Should I be running?

    19th February 2017

    Our team of experts are here to help you: What to do when age and injuries catch up to you. Q: I am 55, and I have just been diagnosed with osteoporosis. My doctor arranged a scan as the condition runs in our family. I also…

  • Make Your Own #GoFaster Date & Coconut Energy Balls

    Make Your Own #GoFaster Date & Coconut Energy Balls

    17th February 2017

    Packed with natural sugar, dates are a great source of vitamin B6, fibre, and important minerals such as iron, potassium, calcium and manganese, which, combined with sustaining oats and coconut, will strengthen the immune system and fuel energy stores; eat…

  • Run with Ghebresilasie in the Inverness Half Marathon

    Run with Ghebresilasie in the Inverness Half Marathon

    16th February 2017

    Olympic athlete Weynay Ghebresilasie is to make his Highland debut in next month’s Inverness half marathon, entries for which close on Tuesday 21st February. The 22 year old Eritrean is one of more than 2000 runners to have signed up…

  • Q&A with Dr Andrew Murray, Genghis Khan Ice Marathon Winner

    Q&A with Dr Andrew Murray, Genghis Khan Ice Marathon Winner

    15th February 2017

    Scottish doctor, Andrew Murray, has retained his title as champion of the Genghis Khan Ice Marathon, one of the toughest physical feats on the planet. Dr. Andrew Murray travelled to the Arctic plains of Mongolia to compete in the race…

  • Sweet Success

    Sweet Success

    14th February 2017

    There’s more to honey than meets the eye. Dietitian Laura Tilt reveals THREE GREAT BENEFITS for runners. As one of nature’s most caloriedense foods, honey has been prized as an energy source for over 8,000 years. In fact, as the…

  • Jenny Meadows Early Season Training Tips

    Jenny Meadows Early Season Training Tips

    13th February 2017

    Jenny Meadows will be appearing with Backballer at the Triathlon Show: London, which will be at ExCel London from 16th to 19th Feburary. She has shared her five top tips for early season training with us. For more information and…

  • Introducing TREK Chunks

    Introducing TREK Chunks

    12th February 2017

    TREK has launched a range of ‘TREK Chunks’ designed for grazing and eating on-the-go, these delicious bite size-chunks are packed full of protein and powerful wholefood ingredients that deliver sustained energy when you need it most. They will be available…

  • Run Every Day January – Would You?

    Run Every Day January – Would You?

    9th February 2017

    Written by Faye Tudor In the days between Christmas and New Year I have a tradition of scribbling down some notes on what I want to achieve in the coming year. It’s not all exercise or event goals but after…