Books

  • Running Science: Revealing the Science of Peak Performance

    Running Science: Revealing the Science of Peak Performance

    16th November 2016

    This new book from John Brewer will be available in March 2017 Whether you’re a beginner or a seasoned runner, Running Science is a must-have for anyone interested in the fascinating science behind the sport. Running is deceptively simple. At…

  • Book review: Running Your Best

    Book review: Running Your Best

    22nd August 2016

    George Winter tells us about Dr Andrew Murray's 54-page booklet that delves deep into the science of running

  • The Reason I Run by Chris Spriggs

    The Reason I Run by Chris Spriggs

    9th June 2015

    How two men transformed tragedy into the greatest race of their lives… “Uncle Andrew and I are ordinary men, easy to miss if you walked past us on the high street. We are not talented or spectacular runners, but we…