Nutrition

  • Protein Water Co; Completely Natural Protein Infused Waters

    Protein Water Co; Completely Natural Protein Infused Waters

    25th November 2017

    Protein Water Co is an award winning innovative British brand, which produces completely natural protein infused waters. Free from added sugar, artificial additives and preservatives, the whole range is designed to maximise health, fitness and athletic performance. Its Muscle Maintenance…

  • Chilli Chocolate Chicken With Quinoa From Go Faster Foods

    Chilli Chocolate Chicken With Quinoa From Go Faster Foods

    21st November 2017

    Dark, sweet, spicy, and with an excellent balance of carbs, protein and healthy fats to supercharge energy levels, this is a #GoFaster take on a Mexican mole, a deeply-flavoured casserole which uses dark chocolate to thicken and enrich the sauce.…

  • Cocoa+ Launch Healthy Milk Chocolate With 50% Less Sugar

    Cocoa+ Launch Healthy Milk Chocolate With 50% Less Sugar

    18th November 2017

    Healthy chocolate brand Cocoa+ has been on a mission to create milk chocolate that is lower in sugar but also provides health benefits with the same great taste as a luxury milk chocolate brand! It is commonly known dark chocolate…

  • Choc Orange Porridge From Meridian

    Choc Orange Porridge From Meridian

    30th October 2017 1 Comment

    This porridge recipe from Meridian serves two people and only takes ten minutes, perfect for a nutritious breakfast. What you need: 100g Porridge Oats 500ml Milk (or water if you prefer) 2 eggs, beaten 2tbsp Meridian Cocoa hazelnut butter 1…

  • Chocolate, Fig, Ginger & Almond Boost Bites

    Chocolate, Fig, Ginger & Almond Boost Bites

    26th October 2017

    Figs are rich in potassium, vitamin K and fibre, and are a great source of complex carbohydrate, calcium, magnesium and iron. Mixed with a little melted dark chocolate, toasted almonds and chewy crystallised ginger, they pack a nutritional punch to…

  • Ten Foods To Improve Mental Wellbeing

    Ten Foods To Improve Mental Wellbeing

    11th October 2017

    Our mental health needs to be taken care of as much as our physical, but can often be neglected, supposedly in favour of productivity and achievement. In fact, nourishing and sustaining all round health is what keeps us on top…

  • DIY Cacao Energy Balls

    DIY Cacao Energy Balls

    19th September 2017

    Get your pre-race energy fix with Ultra Runner, Rob Martineau's recipe

  • An Awesome Way To Your Five A Day

    An Awesome Way To Your Five A Day

    18th September 2017

    Recently, I was running and trekking across the mountains of Mallorca. One evening at our hotel, we were served oranges straight from the tree, sliced and dipped in dark chocolate. Juicy, sweet, hydrating and packed with vitamin C, fibre and…