Recipies

  • Spicy Chicken & Peanut Curry

    Spicy Chicken & Peanut Curry

    18th February 2018

    After a hard workout, you need a recovery high protein dinner. This Spicy Chicken and Peanut Curry recipe is just the ticket to help you recover and get ready for your next session. Ingredients: 4 chicken thighs, boneless 1tsp ground…

  • Buttermilk Pancakes with Peanut Honey Sauce

    Buttermilk Pancakes with Peanut Honey Sauce

    12th February 2018

    This pancake recipe was created by Hi-PRO ,a high protein peanut butter brand. It’s high protein-power comes from all-natural peanut ingredients, to ensure you are only putting quality forms of essential nutrition into your body. Ingredients:  For the pancakes 160g…

  • Meridian’s Cocoa & Peanut Protein Balls

    Meridian’s Cocoa & Peanut Protein Balls

    30th December 2017

    This is an easy recipe for some delicious homemade energy balls All you need is a large mixing bowl and your hands! Ingredients: 225g oats 85g honey 140g Meridian Cocoa & Peanut Butter 1 tbsp of boiling water (if needed…

  • Chilli Chocolate Chicken With Quinoa From Go Faster Foods

    Chilli Chocolate Chicken With Quinoa From Go Faster Foods

    24th December 2017

    Dark, sweet, spicy, and with an excellent balance of carbs, protein and healthy fats to supercharge energy levels, this is a #GoFaster take on a Mexican mole, a deeply-flavoured casserole which uses dark chocolate to thicken and enrich the sauce.…

  • Choc Orange Porridge From Meridian

    Choc Orange Porridge From Meridian

    30th October 2017 1 Comment

    This porridge recipe from Meridian serves two people and only takes ten minutes, perfect for a nutritious breakfast. What you need: 100g Porridge Oats 500ml Milk (or water if you prefer) 2 eggs, beaten 2tbsp Meridian Cocoa hazelnut butter 1…

  • Chocolate, Fig, Ginger & Almond Boost Bites

    Chocolate, Fig, Ginger & Almond Boost Bites

    26th October 2017

    Figs are rich in potassium, vitamin K and fibre, and are a great source of complex carbohydrate, calcium, magnesium and iron. Mixed with a little melted dark chocolate, toasted almonds and chewy crystallised ginger, they pack a nutritional punch to…

  • DIY Cacao Energy Balls

    DIY Cacao Energy Balls

    19th September 2017

    Get your pre-race energy fix with Ultra Runner, Rob Martineau's recipe

  • An Awesome Way To Your Five A Day

    An Awesome Way To Your Five A Day

    18th September 2017

    Recently, I was running and trekking across the mountains of Mallorca. One evening at our hotel, we were served oranges straight from the tree, sliced and dipped in dark chocolate. Juicy, sweet, hydrating and packed with vitamin C, fibre and…