Recipies

  • Choc Orange Porridge From Meridian

    Choc Orange Porridge From Meridian

    12th October 2017 1 Comment

    This porridge recipe from Meridian serves two people and only takes ten minutes, perfect for a nutritious breakfast. What you need: 100g Porridge Oats 500ml Milk (or water if you prefer) 2 eggs, beaten 2tbsp Meridian Cocoa hazelnut butter 1…

  • Chilli Chocolate Chicken With Quinoa From Go Faster Foods

    Chilli Chocolate Chicken With Quinoa From Go Faster Foods

    30th September 2017

    Dark, sweet, spicy, and with an excellent balance of carbs, protein and healthy fats to supercharge energy levels, this is a #GoFaster take on a Mexican mole, a deeply-flavoured casserole which uses dark chocolate to thicken and enrich the sauce.…

  • DIY Cacao Energy Balls

    DIY Cacao Energy Balls

    19th September 2017

    Get your pre-race energy fix with Ultra Runner, Rob Martineau's recipe

  • An Awesome Way To Your Five A Day

    An Awesome Way To Your Five A Day

    18th September 2017

    Recently, I was running and trekking across the mountains of Mallorca. One evening at our hotel, we were served oranges straight from the tree, sliced and dipped in dark chocolate. Juicy, sweet, hydrating and packed with vitamin C, fibre and…

  • Avocado & Cucumber Lassi with Turmeric & Mint

    Avocado & Cucumber Lassi with Turmeric & Mint

    6th September 2017

    This Indian-style savoury smoothie has true superpowers! Rich in potassium, calcium, B vitamins, Vitamin E and mono unsaturated fats, nicely balanced with carbohydrate and protein, satisfyingly light, very tasty (of course!), it will aid recovery very effectively, especially after a…

  • Meridian’s Cocoa & Peanut Protein Balls

    Meridian’s Cocoa & Peanut Protein Balls

    2nd July 2017

    This is an easy recipe for some delicious homemade energy balls All you need is a large mixing bowl and your hands! Ingredients: 225g oats 85g honey 140g Meridian Cocoa & Peanut Butter 1 tbsp of boiling water (if needed…

  • Mango and Banana Cake

    Mango and Banana Cake

    19th June 2017

    Using the tropical flavours of mango and banana makes for a sweet, luscious and moist cake, without the addition of large amounts of sugar or fat.

  • Rich & Crumbly Fruit, Nut & Seed Bars from Meridian

    Rich & Crumbly Fruit, Nut & Seed Bars from Meridian

    15th June 2017

    This recipe takes 35 minutes and will serve 16 What you need: 100g self raising flour 300g porridge oats 100g mixed seeds 80g dried cranberries 80g dried cherries 50g walnuts, chopped 1 apple grated (skin included) 150g Meridian Cocoa peanut…

  • Meridian’s Chocolate Banana Muffin Recipe

    Meridian’s Chocolate Banana Muffin Recipe

    11th June 2017

    This chocolate banana muffin recipe serves 12 and takes 30 minutes. What you need: 250g self raising flour 1 tsp baking powder 40g oats 100g unrefined muscovado sugar 2 medium ripe bananas, mashed 150g Meridian Cocoa hazelnut butter 2 eggs,…

  • Brilliant Beetroot: Recipe & Review

    Brilliant Beetroot: Recipe & Review

    15th May 2017

    Brilliant Beetroot is available from Cawston Press and is made up of 90% pressed beetroot juice, 10% pressed apple juice and vitamin C. We have had the opportunity to try the Brilliant Beetroot in the handy 330ml carton and while…