Written by Clare Grierson: Dog Trainer, Behaviourist & Runner
A 10-week fitness plan to help new mums achieve their fitness goals.
The road to weight loss is never an easy one, particularly if it’s a road you choose to run down.
21st August 2018
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27th July 2018
You’ve pounded the pavement for miles. And sure, it’s better than a treadmill, but your local routes can become a little repetitive after a while. So, to mark the release of tickets for Red Bull Quicksand – a new event…
Leading eye research charity Fight for Sight is inviting people to be part of a massive adventure on a small scale, with the opening of registrations from today* for a virtual running event that will take them on a ‘journey…
Multi-award winning travel company Much Better Adventures has launched ‘Impact Marathons’, a new collection of races designed to fundraise £250k to go directly to the local projects identified in partnership with the UN Global Goals for Sustainable Development. All the…
On paper, they’re a walk in the park. In reality, they’re anything but. Here are some unexpectedly difficult running races around the world. Say what you will about the mental fortitude it takes to complete a 30 or even 50-mile…
Glaucoma is a condition where your optic nerve is damaged by the pressure of the fluid inside your eye. It’s one of the leading causes of blindness worldwide and the damage is currently irreversible. But now scientists in America say…
PhD Nutrition is the market leading sports nutrition brand for men and women with an intelligent approach to sport, fitness and active lifestyles. Now in its 12th year, the York-shire-based company founded by Jason Rickaby and Mark Bowering now has…
Did you know it's British Sandwich Week? Don't shy away from the dreaded bread, follow these health tips from DW Fitness, devised by Carly Tierney their health and fitness expert.
Running along the beach sounds great. The natural soundtrack of the rolling waves, soft landings for your punished feet and the prospect of a cool down dip in the sea. But there is a reason that so many world-class athletes…
