A Dog Trainer's Perspective On Running With Your Dog

A Dog Trainer's Perspective On Running With Your Dog

Written by Clare Grierson: Dog Trainer, Behaviourist & Runner

Top Tips For Overcoming Body Insecurities When Running

Top Tips For Overcoming Body Insecurities When Running

The road to weight loss is never an easy one, particularly if it’s a road you choose to run down.

The 10-Week Postpartum Fitness Plan

The 10-Week Postpartum Fitness Plan

A 10-week fitness plan to help new mums achieve their fitness goals.

Recent News

Latest Articles

  • How Should I Prepare For A 10 Mile Race?

    How Should I Prepare For A 10 Mile Race?

    19th October 2018

    Tips provided by running expert and former international athlete Gareth Turnbull on behalf of Simplyhealth. Always be realistic with the time you can commit to train. If you can manage one weekday and one weekend run then that’s brilliant. The…

  • Saucony’s Fiercest Trail Shoe Ever?

    Saucony’s Fiercest Trail Shoe Ever?

    17th October 2018

    Claiming to be the fiercest shoe in running right now, the Saucony Xodus has had a radical refresh. New from the ground up, the Xodus ISO 3 takes Saucony’s award-winning cushioning system to the max by making the midsole entirely…

  • The Running Festival At Goodwood 2018

    The Running Festival At Goodwood 2018

    16th October 2018

    The Running Festival at Goodwood #RunFestGoodwood took place yesterday, Sunday 14th October 2018, and saw hundreds of runners, families, running clubs and communities take on three superb races at the iconic Goodwood Motor Circuit. A lot of club vests were…

  • New Queen Elizabeth Olympic Park Half Marathon To Launch In 2019

    New Queen Elizabeth Olympic Park Half Marathon To Launch In 2019

    11th October 2018

    Queen Elizabeth Olympic Park Half Marathon will make its official debut on Sunday 10th February 2019, offering runners an exciting opportunity to race 13.1 miles at the iconic Queen Elizabeth Olympic Park. The event will welcome 3,000 runners to the…

  • Nine Health Foods To Avoid Before Exercising

    Nine Health Foods To Avoid Before Exercising

    10th October 2018

    They are widely regarded as some of the healthiest snacks available but now experts have identified nine health foods to avoid before training. Personal trainers from Vivotion.com have released advice on what a pre-workout meal or snack shouldn’t contain, if…