A Dog Trainer's Perspective On Running With Your Dog

A Dog Trainer's Perspective On Running With Your Dog

Written by Clare Grierson: Dog Trainer, Behaviourist & Runner

The 10-Week Postpartum Fitness Plan

The 10-Week Postpartum Fitness Plan

A 10-week fitness plan to help new mums achieve their fitness goals.

Top Tips For Overcoming Body Insecurities When Running

Top Tips For Overcoming Body Insecurities When Running

The road to weight loss is never an easy one, particularly if it’s a road you choose to run down.

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  • Take On The UK’s Quirkiest Charity Run

    Take On The UK’s Quirkiest Charity Run

    21st May 2018

    Registration is now live for Cornwall Air Ambulance’s Runway Runaround, a charity 10km fun run through a restricted military base at dusk. Participants will receive special access to RAF St Mawgan, near Newquay, to embark on a charity run past…

  • Recipe: Malaysian Prawn Curry Mee

    Recipe: Malaysian Prawn Curry Mee

    12th May 2018

    Looking for a tasty, balanced training dish which is also gluten-free? A great option for time-pressed runners, especially those training for a spring marathon

  • A Return To Running & Business For Lesley Fox

    A Return To Running & Business For Lesley Fox

    11th May 2018

    25.06.2016. A date that’s probably insignificant to the most of you. But for me, this was the date that marked my return to running. Baby number two had just turned 14 weeks old, and I desperately needed something that was…

  • Run Bacchus: A Celebration Of English Wine & Running

    Run Bacchus: A Celebration Of English Wine & Running

    8th May 2018

    Run through England’s green and pleasant land with wine on hand at this year’s Run Bacchus, Britain’s answer to the Marathon du Médoc. The event, which is on the 9th of September, combines two of the world’s finest pleasures: running…