A Dog Trainer's Perspective On Running With Your Dog

A Dog Trainer's Perspective On Running With Your Dog

Written by Clare Grierson: Dog Trainer, Behaviourist & Runner

Top Tips For Overcoming Body Insecurities When Running

Top Tips For Overcoming Body Insecurities When Running

The road to weight loss is never an easy one, particularly if it’s a road you choose to run down.

The 10-Week Postpartum Fitness Plan

The 10-Week Postpartum Fitness Plan

A 10-week fitness plan to help new mums achieve their fitness goals.

Recent News

Latest Articles

  • 100 Days To Go Until 2019 Sage Reading Half Marathon

    100 Days To Go Until 2019 Sage Reading Half Marathon

    7th December 2018

    Runners of Reading, are you set? Friday 7th December marks 100 days to go until Sage Reading Half Marathon returns to Madejski Stadium with a bang – and there’s a race bib with your name on it! Join 15,000 runners;…

  • Healthy Slow Cooker Recipes & One-Pot Winter Classics

    Healthy Slow Cooker Recipes & One-Pot Winter Classics

    4th December 2018

    It seems we’ve reached that time of the year when comfort food is extremely difficult to resist. But rest assured, it is definitely possible to create your favourite winter warmers without having to worry about taking excessive calories on board.…

  • Ask The Expert: Winter Weather Woes

    Ask The Expert: Winter Weather Woes

    3rd December 2018

    Q: How do I stop my eczema getting worse when I’m training outdoors? This time of year it is at its worst, and no matter how much I moisturise, my skin still dries out and becomes sore when I’m out in the…

  • Team GB Sprinter Corinne Humphreys Opens Up About Being LGBT

    Team GB Sprinter Corinne Humphreys Opens Up About Being LGBT

    30th November 2018

    As part of Stonewall’s Rainbow Laces campaign, Corrinne Humphreys has spoken about her experience as a Team GB sprinter. The campaign promotes that fact that sport has the power to bring us together and that it’s down to all of…

  • The Asics Lite-Show Range

    The Asics Lite-Show Range

    29th November 2018

    If you’re looking to upgrade your winter kit or you’re in need of a gift for the runner in your life, this ASICS’ women’s collection is worth checking out. Jacket: Softshell material is both water and wind replant while panels…

  • Feature Areas At The National Running Show 2019 Unveiled

    Feature Areas At The National Running Show 2019 Unveiled

    26th November 2018

    The organisers of the multi award-winning National Running Show have confirmed an impressive range of feature areas and What’s On schedule for the event taking place on 19th-20th January 2019 at Birmingham’s NEC. The feature areas were immensely popular at…