Written by Clare Grierson: Dog Trainer, Behaviourist & Runner
A 10-week fitness plan to help new mums achieve their fitness goals.
The road to weight loss is never an easy one, particularly if it’s a road you choose to run down.
16th July 2018
9th July 2018
3rd July 2018
29th June 2018
27th June 2018
23rd June 2018
Chafing, blisters and blackened toenails — training for a big run can be punishing on the body. Day in, day out, you push your body to its limit as you strive to run that bit further and that bit faster.…
Incorporating mindfulness into your run can help you nurture and care for your mental health at the same time as keeping your physical health in shape. Most people imagine mindfulness is all about sitting cross legged with your eyes shut;…
The Sensation 3 is designed to be a dynamic high mileage running shoe. It offers full ground contact, with the perfect mix of cushioning and responsiveness. It was made to make you feel faster, just like the 361-Meraki. The key…
Dame Kelly Holmes will officially start the Virgin Sport British 10K this Sunday at 9.30am! Dame Kelly will also support the #Westminster100 team of 100 runners marking 100 years since women gained the right to vote in the UK. The team includes inspirational women…
45 SCHOOLS from Newham and surrounding London Boroughs took part in a one mile run organised by GO Run For Fun at the Lee Valley VeloPark, with Olympic Bronze medallist Amy Tinkler and music sensations Max & Harvey making special…
The Royal Parks Half Marathon presented by Royal Bank of Canada announces the launch of their #greenrunners campaign, which aims to encourage runners to protect the environment by being more sustainable. In a time when people are looking for ways…
Launching this week, ASICS and Disney are calling on families and friends to channel their inner superpower and move together. With the highly anticipated release of Disney•Pixar’s Incredibles 2 hitting UK cinemas on Friday 13th July, ASICS and Disney have…
Over 55,000 keen runners have registered their interest for the second annual London Landmarks Half Marathon (LLHM), which opens its ballot today. After the first event received rave reviews from participants and stakeholders alike, interest soared with runners pre-registering in…
