Written by Clare Grierson: Dog Trainer, Behaviourist & Runner
The road to weight loss is never an easy one, particularly if it’s a road you choose to run down.
A 10-week fitness plan to help new mums achieve their fitness goals.
6th December 2018
5th December 2018
28th November 2018
23rd November 2018
21st November 2018
20th November 2018
Runners of Reading, are you set? Friday 7th December marks 100 days to go until Sage Reading Half Marathon returns to Madejski Stadium with a bang – and there’s a race bib with your name on it! Join 15,000 runners;…
Dixons Carphone Race to the Stones, the award-winning 100km ultra marathon, takes place on 13th and 14th July 2019 and will see more than 2,500 people run, jog or walk along the Ridgeway in Oxfordshire to the Avebury Stone Circle…
It seems we’ve reached that time of the year when comfort food is extremely difficult to resist. But rest assured, it is definitely possible to create your favourite winter warmers without having to worry about taking excessive calories on board.…
Q: How do I stop my eczema getting worse when I’m training outdoors? This time of year it is at its worst, and no matter how much I moisturise, my skin still dries out and becomes sore when I’m out in the…
As part of Stonewall’s Rainbow Laces campaign, Corrinne Humphreys has spoken about her experience as a Team GB sprinter. The campaign promotes that fact that sport has the power to bring us together and that it’s down to all of…
If you’re looking to upgrade your winter kit or you’re in need of a gift for the runner in your life, this ASICS’ women’s collection is worth checking out. Jacket: Softshell material is both water and wind replant while panels…
The Broadgate Tower Run Up took place on Saturday 24th November 2018 and proved to be an incredible day of stair climbing for over 300 runners of all ages and abilities. The third anniversary of the event hosted the London…
The organisers of the multi award-winning National Running Show have confirmed an impressive range of feature areas and What’s On schedule for the event taking place on 19th-20th January 2019 at Birmingham’s NEC. The feature areas were immensely popular at…
