According to new analysis this year by Diabetes UK, there are around 4.7 million people in the UK living with diabetes – with that number expected to rise to 5.5 million by 2030. It’s also estimated that there are nearly…
inov-8 athlete Dani Speegle has finished the 2019 CrossFit Games Open ranked number-one in the USA – just four years after starting in the sport. The 26-year-old, who hails from Melbourne, Florida, USA, has enjoyed a meteoric rise since first…
Schools Half Marathon, an inspiring initiative to get primary school children active, has announced a 3-year partnership with leading ethical water brand One Water. One will be supporting Schools Half Marathon by providing a carton of One Water to every…
With Spring upon us, warmer temperatures and more daylight hours to enjoy, it’s the perfect opportunity for keen fair-weather runners to head out the door and pick up the miles. Whether you’re an experienced runner, training for the first time…
When race day is looming, whatever the distance may be, the gut reaction is to panic pack in the miles. but what about the quality? In order to get that personal best you’ll need to run faster, not just further. While it’ll…
Nicky Spinks has spoken of the extreme challenges faced by runners in last weekend’s Barkley Marathons – a race which no-one finished for a second successive year. The tough 51-year-old inov-8 ambassador and breast cancer survivor was the last-woman- standing…
Using the tropical flavours of mango and banana makes for a sweet, luscious and moist cake, without the addition of large amounts of sugar or fat.
On Sunday 8th September 2019, 2,750 participants will run through the beautiful Surrey countryside, enjoying delicious, award-winning English wine and locally produced food at refreshment stations along the course. The running series is organised by 2:09 Events – experts in…
Cancer Research UK (CRUK) announces their continued partnership with the JCP Swansea Half Marathon as a headline charity partner for 2019. They are the latest charity to join forces with Wales’ biggest summer half marathon and has the longest standing…
The 13th edition of OPAP Limassol Marathon GSO took place this weekend, Saturday 23rd and Sunday 24th March 2019, and saw thousands of runners from all over the world take on six different races and enjoy a superb weekend of…