Blogs

  • Is My 5K Time Any Good?

    Is My 5K Time Any Good?

    18th February 2022

    Is My 5K Time Any Good?   It doesn’t matter whether you’re a running novice or seasoned marathoner, every runner has been in the position of seeing their time at the end of a 5km training session, a Parkrun or…

  • Team GB Sprinter Corinne Humphreys Opens Up About Being LGBT

    Team GB Sprinter Corinne Humphreys Opens Up About Being LGBT

    2nd February 2022

    (Updated) As part of LGBT+History Month, we went back through the archives and looked at our article with Corrine Humphreys as she talks about her experience as an LBGT woman in sport. Corinne Humphreys is an English sprinter. She competed…

  • How Ealing Half Marathon Inspired Me To Run

    How Ealing Half Marathon Inspired Me To Run

    11th April 2019

    The award-winning Ealing Half Marathon is well known for its fantastic community spirit, so much so that it inspires many of those watching the event to lace up their running shoes for the very first time. Darren Moore, a Marketing…

  • Ben Price: The ‘Joy’ Of Cross Country

    Ben Price: The ‘Joy’ Of Cross Country

    25th January 2019

    There are only two groups of people that do cross country: school children forced against their will and slightly strange skinny adults that enjoy pain. Two Saturday’s ago I took part in the Birmingham League Division 1 fixture for my…

  • Ben Price: The Elusive Sub 15min 5k

    Ben Price: The Elusive Sub 15min 5k

    28th June 2018

    Written by Ben Price We’re on the start line for what seems like an eternity, bent forward, fingers on watches ready to ‘start activity’ when the starter pistol finally goes. The pace maker – who is doing the first 3k…

  • Running A Business Marathon

    Running A Business Marathon

    12th June 2018

    Founder and CEO of health and wellness digital platform LiveSmart, Alex Heaton, started running as a way to keep fit after feeling out of shape in his late 20s. However, his passion for business and running amalgamated, meaning that Alex…

  • A Return To Running & Business For Lesley Fox

    A Return To Running & Business For Lesley Fox

    11th May 2018

    25.06.2016. A date that’s probably insignificant to the most of you. But for me, this was the date that marked my return to running. Baby number two had just turned 14 weeks old, and I desperately needed something that was…