Nutrition

  • Mango and Banana Cake

    Mango and Banana Cake

    29th March 2019

    Using the tropical flavours of mango and banana makes for a sweet, luscious and moist cake, without the addition of large amounts of sugar or fat.

  • New Pea Protein Humous

    New Pea Protein Humous

    28th February 2019

    Moorish are changing the healthy snack-game with their new higher protein Pea Humous, made with peas, chickpeas, garlic and an all natural, plant-based pea protein. This ‘humous-with-benefits’ packs an all-natural, plant-powered, protein punch with 50% more protein than standard humous…

  • Healthy Slow Cooker Recipes & One-Pot Winter Classics

    Healthy Slow Cooker Recipes & One-Pot Winter Classics

    18th December 2018

    It seems we’ve reached that time of the year when comfort food is extremely difficult to resist. But rest assured, it is definitely possible to create your favourite winter warmers without having to worry about taking excessive calories on board.…

  • Ten Natural Ways To Control Cravings

    Ten Natural Ways To Control Cravings

    17th November 2018

    From eating dark chocolate to simply eating slower, ten of the best natural methods to help curb cravings have been revealed. The team behind health and fitness site Vivotion.com have listed ten natural ways you can keep yourself feeling fuller…

  • Spicy Chicken & Peanut Curry

    Spicy Chicken & Peanut Curry

    8th November 2018

    After a hard workout, you need a recovery high protein dinner. This Spicy Chicken and Peanut Curry recipe is just the ticket to help you recover and get ready for your next session. Ingredients: 4 chicken thighs, boneless 1tsp ground…

  • CBD & Fitness – A Match Made In Heaven?

    CBD & Fitness – A Match Made In Heaven?

    30th October 2018

    Serious about maximising your workout? CBD products have got the sports world talking.  CBD for fitness might just be the ultimate, all-round sports supplement. Let’s find out why. At Amma Life, we’re passionate about maintaining a balanced, healthy lifestyle. One…

  • Nine Health Foods To Avoid Before Exercising

    Nine Health Foods To Avoid Before Exercising

    10th October 2018

    They are widely regarded as some of the healthiest snacks available but now experts have identified nine health foods to avoid before training. Personal trainers from Vivotion.com have released advice on what a pre-workout meal or snack shouldn’t contain, if…

  • Top Tips for Fuelling Your Run

    Top Tips for Fuelling Your Run

    4th October 2018

    Ryvita has teamed up with Rob Hobson, Nutritionist, to be part of their Positivity Panel alongside Davina McCall. The panellists were handpicked to help inspire women across the nation to feel confident and happy, whatever their age, through advice, tips…