Nutrition

  • Easy Peasy Kedgeree

    Easy Peasy Kedgeree

    16th April 2018

    Traditionally eaten as a breakfast dish, kedgeree is a fantastic post-training meal – the protein in the eggs and fish help muscles to recover, while the rice will replenish the body’s carbohydrate reserves, helping to ensure your next run is…

  • Manuka Honey From Myprotein

    Manuka Honey From Myprotein

    12th April 2018

    Rich, golden and delicious, our Manuka Honey is an all-natural monofloral honey produced in New Zealand. Renowned for its rich flavour, Manuka honey is recognised worldwide for its antibacterial qualities. Our Manuka Honey is certified to contain a minimum of…

  • Buttermilk Pancakes with Peanut Honey Sauce

    Buttermilk Pancakes with Peanut Honey Sauce

    12th February 2018

    This pancake recipe was created by Hi-PRO ,a high protein peanut butter brand. It’s high protein-power comes from all-natural peanut ingredients, to ensure you are only putting quality forms of essential nutrition into your body. Ingredients:  For the pancakes 160g…

  • The XF Brand Launches In The UK

    The XF Brand Launches In The UK

    29th January 2018

    With a mission to deliver a robust offering that is lifestyle savvy, appealing and effective, it is destined to become much sought after amongst regular gym goers who believe being fit, healthy and looking good is a fundamental lifestyle need,…

  • Meridian’s Cocoa & Peanut Protein Balls

    Meridian’s Cocoa & Peanut Protein Balls

    30th December 2017

    This is an easy recipe for some delicious homemade energy balls All you need is a large mixing bowl and your hands! Ingredients: 225g oats 85g honey 140g Meridian Cocoa & Peanut Butter 1 tbsp of boiling water (if needed…

  • Chilli Chocolate Chicken With Quinoa From Go Faster Foods

    Chilli Chocolate Chicken With Quinoa From Go Faster Foods

    24th December 2017

    Dark, sweet, spicy, and with an excellent balance of carbs, protein and healthy fats to supercharge energy levels, this is a #GoFaster take on a Mexican mole, a deeply-flavoured casserole which uses dark chocolate to thicken and enrich the sauce.…

  • Protein Water Co; Completely Natural Protein Infused Waters

    Protein Water Co; Completely Natural Protein Infused Waters

    25th November 2017

    Protein Water Co is an award winning innovative British brand, which produces completely natural protein infused waters. Free from added sugar, artificial additives and preservatives, the whole range is designed to maximise health, fitness and athletic performance. Its Muscle Maintenance…