Traditionally eaten as a breakfast dish, kedgeree is a fantastic post-training meal – the protein in the eggs and fish help muscles to recover, while the rice will replenish the body’s carbohydrate reserves, helping to ensure your next run is…
Rich, golden and delicious, our Manuka Honey is an all-natural monofloral honey produced in New Zealand. Renowned for its rich flavour, Manuka honey is recognised worldwide for its antibacterial qualities. Our Manuka Honey is certified to contain a minimum of…
This pancake recipe was created by Hi-PRO ,a high protein peanut butter brand. It’s high protein-power comes from all-natural peanut ingredients, to ensure you are only putting quality forms of essential nutrition into your body. Ingredients: For the pancakes 160g…
Matcha is a powdered green tea that is rumoured to boost alertness while simultaneously aiding relaxation
With a mission to deliver a robust offering that is lifestyle savvy, appealing and effective, it is destined to become much sought after amongst regular gym goers who believe being fit, healthy and looking good is a fundamental lifestyle need,…
A lot of low carb diets focus on the same old salad ingredients and proteins that we often see on a daily basis. We've got the solution
This is an easy recipe for some delicious homemade energy balls All you need is a large mixing bowl and your hands! Ingredients: 225g oats 85g honey 140g Meridian Cocoa & Peanut Butter 1 tbsp of boiling water (if needed…
This humble root veg is packed with B vitamins, vitamin C and minerals such as magnesium, potassium, phosphorous and iron
Dark, sweet, spicy, and with an excellent balance of carbs, protein and healthy fats to supercharge energy levels, this is a #GoFaster take on a Mexican mole, a deeply-flavoured casserole which uses dark chocolate to thicken and enrich the sauce.…
Protein Water Co is an award winning innovative British brand, which produces completely natural protein infused waters. Free from added sugar, artificial additives and preservatives, the whole range is designed to maximise health, fitness and athletic performance. Its Muscle Maintenance…