Recipies

  • Brilliant Beetroot: Recipe & Review

    Brilliant Beetroot: Recipe & Review

    15th May 2017

    Brilliant Beetroot is available from Cawston Press and is made up of 90% pressed beetroot juice, 10% pressed apple juice and vitamin C. We have had the opportunity to try the Brilliant Beetroot in the handy 330ml carton and while…

  • Creamy Avocado, Bacon & Basil Spaghetti

    Creamy Avocado, Bacon & Basil Spaghetti

    1st May 2017

    Why is it good for you? Avocados are heavy on calories, but these calories are rammed with energy-fuelled nutrients. They are a rich source of healthy unsaturated fat, and contain more potassium than bananas, so are a great way to…

  • Make Your Own #GoFaster Date & Coconut Energy Balls

    Make Your Own #GoFaster Date & Coconut Energy Balls

    17th February 2017

    Packed with natural sugar, dates are a great source of vitamin B6, fibre, and important minerals such as iron, potassium, calcium and manganese, which, combined with sustaining oats and coconut, will strengthen the immune system and fuel energy stores; eat…

  • Tomato Recipes from Sarah Flower

    Tomato Recipes from Sarah Flower

    25th November 2016

    Sarah Flower is a leading nutritionist and author who is passionate about promoting healthy eating and cookery to all ages. Sarah’s down-to-earth, practical approach to all nutritional programmes has formed the backbone to her busy clinic, offering practical solutions to…