Munched on kids’ leftovers, sneaked sweeties on the side or satisfied a hungry tummy with sugary snacks this summer holiday?   With National Fitness Day coming up on the 27 September, GHO Fitness is here to inspire and motivate consumers to take their first step on a bespoke fitness journey. 

As a new term kicks off for the kids, this is the perfect time to commit to a personalised fitness and food plan from the GHO Fitness team of experts. On sign up, consumers complete a lifestyle form allowing for the creation of a totally bespoke and tailored four-weekly fitness plan that fits in with how, when and where clients want to exercise, ability and lifestyle demands. Working totally in tandem with the Personalized Exercise Plan is a Personalised Meal Plan detailing easy and delicious meals to complement the physical programme in place… and all for just £14.99 per month!

What’s more, keeping client demand front of mind, GHO Fitness is launching a new dimension to its service to ensure 100% client accessibility with the expert team now on Whatsapp for any plan questions or nutritional advice, any time of day. Totally bespoke, affordable, inspiring and interactive, GHO Fitness is the fitness and food plan to sign up to!

To celebrate National Fitness Day GHO Fitness are offering a free months trial beyond their 14 day trial with the code FITNESSDAY at